The vegetable you choose when you feel like filling up for very few calories.
Simple Dijon Cabbage
Description
This is a simple recipe we use again and again. The reason is also simple. Cabbage is a miracle vegetable. You get an absolute TON of bulk for very little calories. So you can stuff your tummy like a goop! And give it a semi-spicy flair with grainy Dijon mustard. Tasty and calorie-cutting!
Ingredients
Instructions
-
Steam or boil cabbage until tender.
-
Mix with mustard and salt and pepper, then serve.
Servings 1
- Amount Per Serving
- Calories 143kcal
- % Daily Value *
- Sodium 711mg30%
- Potassium 765mg22%
- Total Carbohydrate 32g11%
- Dietary Fiber 11g44%
- Sugars 14g
- Protein 6g12%
- Vitamin A 23 IU
- Vitamin C 165 mg
- Calcium 180 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
This is my favorite veggie side when I’m hungry because it’s HUGE and extremely low calorie. I can add lots more Dijon without the calories going up too much. 🙂