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Char-Grilled Tomatoes

152 Calories / 5 g Protein
Char-Grilled Tomatoes

Even if you don’t like fresh tomatoes, you may like these.

Difficulty: Beginner Total Time 30 mins
Servings: 2 Calories: 152
Season: Suitable throughout the year

Description

This healthy veggie side straddles the flavor fence of fresh tomatoes and roased tomato sauce. It's simple and smells amazing as it cooks.

Ingredients

Instructions

  1. In a large bowl, toss tomatoes with oil, salt, and pepper. Let stand for at least 15 minutes or up to 1 hour.

  2. Turn oven broiler to high. Place tomatoes, cut sides up on a broiling pan and cook close to overhead heat until tomatoes are charred and beginning to soften, 6 to 12 minutes. Transfer tomatoes to plates. Top with basil and sea salt.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 152kcal
% Daily Value *
Total Fat 13g20%
Saturated Fat 2g10%
Cholesterol 1mg1%
Sodium 615mg26%
Potassium 12mg1%
Total Carbohydrate 12g4%
Dietary Fiber 6g24%
Sugars 11g
Protein 5g10%

Vitamin A 3 IU
Vitamin C 1 mg
Calcium 2 mg
Iron 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tomatoes, basil, roasted, vegetables,

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