Cocoa Yogurt with Chocolate Chips

Total Time 5 mins

Cooking Method: Stirring

Courses: Snack, Vegetarian

Difficulty: Beginner

Servings: 1

Calories: 200

Season: Suitable throughout the year

Description

This chocolatey yogurt snack is topped with Lilys Dark Chocolate stevia-sweetened chips. Every word in that description is important -- It has to be stevia-sweetened. It has to be dark chocolate. All Lilys products aren't good for you, so take care. And enjoy!

Ingredients

150 g plain, nonfat yogurt
12.5 g chocolate protein powder (0.44 oz)
2 tsp cocoa (or more if you like it darker)
15 g Lilys dark chocolate stevia-sweetened chips
dash erythritol or stevia (optional)

Instructions

1
Mix protein and cocoa into yogurt thoroughly, top with crushed dark chocolate and enjoy! Perfect bedtime snack. If the yogurt isn’t naturally sweet enough you can add a dash of erythritol or stevia.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 200kcal

% Daily Value *
Total Fat 6g10%
Saturated Fat 3g15%
Cholesterol 3mg1%
Sodium 125mg6%
Potassium 298mg9%
Total Carbohydrate 21g8%
Dietary Fiber 4g16%
Sugars 7g
Protein 18g36%

Calcium 20 mg
Iron 11 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: yogurt, chocolate, protein,Lilys Dark chocolate chips, insulin resistance, PCOS, low-GI recipe, metabolic syndrome, pre-diabetes, fat loss, weight loss, nutrition, healthy diet

Read it online: https://www.wethepcos.com/recipe/cocoa-yogurt-with-chocolate-chips/