Is there a tastier way to get your fat-burning protein than a big, juicy filet steak? We submit not. 🙂
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Simple Filet Steak
Description
Not all cuts of beef are created equal, it's true. Filet offers a leaner source of beef protein, and it's a delicious reprieve from chicken and fish.
Ingredients
Instructions
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Heat your pan or a grill over high heat. Coat with cooking spray. Add steak to the hot pan or grill. Cook undisturbed until cooked halfway through. Flip and cook until desired doneness.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 8g40%
- Cholesterol 72mg24%
- Sodium 201mg9%
- Protein 22g44%
- Calcium 3 mg
- Iron 8 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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