Parmesan is a ‘now and then’ ingredient, but it sure does add a nice touch to these green beans.
Garlicky Green Beans with Parmesan and Almonds
Description
Almonds give a different texture to these green beans and Parmesan adds a zip.
Ingredients
Instructions
-
Steam the green beans in a medium saucepan with a steamer basket or veggie steamer until they're still crisp but beginning to cook, about 2 to 3 minutes. Remove from heat and set aside.
-
In a large skillet, heat the olive oil over medium-high heat. Add the garlic first and cook, about 1 minute. Next add the green beans and cook stirring continuously. Add the vegetable broth, and cook until the liquid from the broth has evaporated, about 1 more minute.
-
Stir in the almonds and Parmesan, and cook until the cheese is warm and coats the beans, about 1 to 2 minutes. Serve warm.
Servings 1
- Amount Per Serving
- Calories 282kcal
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 3g15%
- Cholesterol 9mg3%
- Sodium 303mg13%
- Potassium 1063mg31%
- Total Carbohydrate 37g13%
- Dietary Fiber 13g52%
- Sugars 16g
- Protein 14g29%
- Vitamin A 185 IU
- Vitamin C 57 mg
- Calcium 287 mg
- Iron 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.