Go back to delicious roasty basics with this oven-roasted cauliflower recipe.
Oven-Roasted Cauliflower
Description
It is amazing what can be accomplished with just a head of cauliflower and some olive oil. Brown, roasted cauliflower is one of our favorites.
Ingredients
Instructions
-
Heat oven to 400°F / 204°C. Line a rimmed baking sheet with parchment paper or grease with cooking spray.
-
Spread the cauliflower out evenly on the baking sheet. Then drizzle with the olive oil (or better yet spritz to avoid using too much), and sprinkle evenly with the salt, pepper and garlic powder. Toss gently to evenly coat the cauliflower.
-
Bake for 25-30 minutes, until soft and lightly golden.
-
Serve immediately.
Servings 1
- Amount Per Serving
- Calories 234kcal
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 2g10%
- Sodium 2456mg103%
- Potassium 1355mg39%
- Total Carbohydrate 23g8%
- Dietary Fiber 9g36%
- Sugars 9g
- Protein 9g18%
- Vitamin C 217 mg
- Calcium 100 mg
- Iron 3 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If desired, add whole garlic cloves to the cauliflower in the oven, then squeeze the baked garlic flesh over cauliflower when done - add calories accordingly.