Name: Olive Oil Zucchini Bread
Prep time: 1 h
Total time: 1 h
Yield: 3
Ingredients: Olive oil spray, for pan; 1 1/2 cup grated zucchini(about 1 medium zucchini); 2/3 cup erythritol brown sugar (Swerve brown is a good option); 1/3 cup olive oil; 1/2 cup plain fat-free Greek yogurt; 1 large egg; 3 egg whites; 1 tsp vanilla extract; 1 1/2 cup oat bran (ground fine in a food processor); 75 g salted caramel protein powder; 1/2 tsp salt; 1/2 tsp baking soda; 1/2 tsp baking powder; 1 1/2 tsp ground cinnamon; 1/4 tsp ground nutmeg; 1 tsp finely grated lemon zest; 1/2 cup chopped walnuts (optional - add to your calories if you use)

Print Recipe

Olive Oil Zucchini Bread

Recipe Keys:

FREE

Difficulty: Beginner Total Time 1 hr

Servings: 3 Calories: 508

Season: Suitable throughout the year

Description

Thanks to the low-calorie miracle of erythritol sweetener, we're able to keep all kinds of childhood treats and seasonal staples on the menu. Zucchini bread is delicious and now nutritious. With our version, you get a very large serving each morning. Enjoy! PCOS Nutrition made with love.

Instructions

Heat oven to 350 degrees F / 176 C. Spray an 8-inch loaf pan.
In a large bowl, use a rubber spatula to mix together the grated zucchini, erythritol, olive oil, yogurt, egg, egg whites and vanilla extract.
Whisk together the oat bran, protein powder, salt, baking soda, baking powder, lemon zest and spices in a separate bowl. Fold the dry ingredients into the wet ingredients. Fold in the walnuts if using.
Pour the batter into the prepared loaf pan and bake for 40 to 55 minutes, rotating the pan halfway through baking. The bread will be done when a toothpick inserted into the middle comes out clean.
Cool on a wire rack for 10 minutes. Remove the bread from the pan and cool on a rack completely before cutting and serving.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 508kcal

% Daily Value *
Total Fat 32.2g50%
Saturated Fat 5.8g29%
Cholesterol 124.6mg42%
Sodium 700mg30%
Potassium 605.8mg18%
Total Carbohydrate 38.2g13%
Dietary Fiber 9.2g37%
Sugars 4.6g
Protein 36.4g73%

Vitamin A 4.3 IU
Vitamin C 17.8 mg
Calcium 33.6 mg
Iron 17.7 mg
Vitamin D 2 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Cover this bread near the end of the cooking time to keep it from getting too dark.

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Olive Oil Zucchini Bread