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Shrimp Pad Thai

Servings: 4 Total Time: 1 hr Difficulty: Intermediate
403 Calories / 38 g Protein
Shrimp Pad Thai

For a special weekend meal, this pad thai is worth your effort.

Shrimp Pad Thai
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Difficulty: Intermediate Total Time 1 hr
Servings: 4 Calories: 403
Season: Suitable throughout the year

Description

From the tamarind paste to the fish sauce to the dried shrimp, this pad thai doesn't skimp on original flavors. Where it does skimp is on carbs, as our lovely Shirataki noodles make this delicious dish accessible to us all. Fresh and healthy.

Ingredients

Instructions

  1. Pour ¾ cup boiling water over tamarind paste and let it sit for about 10 minutes. Then pour the mixture over a mesh strainer reserving the strained “juice.” Stir fish sauce, rice vinegar, erythritol, cayenne, and 2 tablespoons coconut oil into tamarind liquid and set aside.

  2. Rinse shirataki noodles and set aside in a strainer to dry. Beat egg and egg whites with ⅛  teaspoon salt in a small bowl; set aside.

  3. Heat 1 tablespoon coconut oil in a large skillet over high heat, about 2 minutes. Add shrimp and sprinkle with remaining 1/8 teaspoon salt. Cook, tossing now and then, until shrimp are just cooked, about 3 minutes. Transfer shrimp to plate and set aside.

  4. Add remaining tablespoon coconut oil to skillet; add garlic and shallot over medium heat and cook, stirring constantly, until light golden brown, about 1 ½ minutes. 

  5. Add eggs to skillet and stir vigorously until scrambled and getting dry, about 20 seconds. 

  6. Add noodles and dried shrimp to eggs; toss to combine. Pour tamarind fish sauce mixture over noodles, increase heat to high, and cook, tossing constantly, until noodles are evenly coated. 

  7. Scatter ¼ cup almonds, bean sprouts, and scallions (reserving ¼ cup), and cooked shrimp over noodles. Cook, tossing constantly about 2 ½ minutes.

  8. Transfer noodles to a serving platter, sprinkle with remaining scallions, 2 tablespoons almonds and cilantro; serve immediately, passing lime wedges separately.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 403kcal
% Daily Value *
Total Fat 22g34%
Saturated Fat 13g65%
Cholesterol 244mg82%
Sodium 1602mg67%
Potassium 324mg10%
Total Carbohydrate 16g6%
Dietary Fiber 6g24%
Sugars 4g
Protein 38g76%

Vitamin A 61 IU
Vitamin C 29 mg
Calcium 55 mg
Iron 16 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pad thai, shrimp, dried shrimp, Shriataki, fish sauce, tamarind, almonds, bean sprouts, shrimp, insulin resistance, PCOS, low-GI recipe, metabolic syndrome, pre-diabetes, fat loss, weight loss, nutrition, healthy diet

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