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Simple Protein Yogurt with Chocolate Chips

202 Calories / 19 g Protein
PCOS-friendly chocolate yogurt with stevia-sweetened chips

Only three ingredients. All the yums.

Difficulty: Beginner Total Time 5 mins
Servings: 1 Calories: 202
Season: Suitable throughout the year

Description

This snack is a great top up to your protein for the day touting 19 grams. If you're sensitive to dairy, it works nicely with a non-dairy yogurt, just mind your calories.

Ingredients

Instructions

  1. Mix yogurt and protein powder together. Top with chocolate chips and enjoy.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 202kcal
% Daily Value *
Total Fat 6g10%
Saturated Fat 4g20%
Cholesterol 60mg20%
Sodium 130mg6%
Potassium 2mg1%
Total Carbohydrate 11g4%
Dietary Fiber 6g24%
Sugars 1g
Protein 19g38%

Iron 2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: yogurt, chocolate, protein, chocolate chips, snack, dairy, insulin resistance, PCOS, low-GI recipe, metabolic syndrome, pre-diabetes, fat loss, weight loss, nutrition, healthy diet

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