Sweet berry yogurt treat perfect before bed.
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Vanilla Berry Yogurt
Description
We love a quick yogurt and protein powder treat in the evening. Use your favorite protein flavor to boost your protein count for the day. Fresh berries brighten.
Ingredients
Instructions
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Mix yogurt, protein powder, vanilla, and sweetener in a bowl.
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Top with fresh fruit.
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Enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 156kcal
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 1g5%
- Sodium 176mg8%
- Potassium 474mg14%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 12g
- Protein 21g42%
- Vitamin A 1 IU
- Vitamin C 14 mg
- Calcium 35 mg
- Iron 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If dairy or whey bothers you, feel free to use a non-dairy yogurt or non-whey protein. Just be sure to match the calories.
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